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DTSTART;TZID=America/Toronto:20260624T123000
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SUMMARY:Releasing Your Inner Critic with Love
DESCRIPTION:Releasing Your Inner Critic with Love\n\nA 45-minute experiential workshop for women entrepreneurs and corporate leaders\nWhat if the voice driving your success is also the one quietly draining your energy?\nFor many high-performing women—whether leading teams or building businesses—the inner critic can feel like a constant companion. It pushes for more\, demands perfection\, and rarely lets you rest. While it may have helped you achieve\, it can also keep you stuck in pressure\, self-doubt\, and overdrive.\nIn this highly interactive and hands-on session\, Lisa Gu\, Certified Yoga Teacher and Transformation Coach\, will guide you through a powerful process to better understand and shift your relationship with your inner critic.\nTogether\, we will:\n\n 	\nPractice breathwork and meditation to ground ourselves\n 	\nExplore how the inner critic shows up in your life\n 	\nIdentify 6 archetypes of the inner critic\n 	\nEngage in guided reflection to build awareness and self-compassion\n 	\nLearn simple\, practical tools to respond to the inner critic with clarity and calm\n\nParticipants will leave not only with insights but also by releasing their inner critic patterns and leading from a more grounded\, compassionate\, and empowered place.\nIf you’ve been operating at a high level but feeling internally stretched\, this session offers a space to pause\, reset\, and reconnect with yourself.\n\nSpeaker\, Lisa Gu\n\nLife and Divorce Transformation Coach\nChange Communication Leader\nCertified Yoga Teacher 
URL:https://womenleadglobal.org/event/releasing-your-inner-critic-with-love/
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